Poor time management skills often lead to additional stress in our daily lives.
In The 7 Habits of Highly Effective People by Stephen R. Covey, it says that people spend time in one of four quadrants. Click on the link below and review Covey’s quadrants.
Now it is time to fill out your own Covey quadrants. Use the strategies discussed above to move more items to Quadrant 2.
This is for your own use; you do not need to upload the quadrants. This is a very proven strategy that can help make your day-to-day life more enjoyable.
Life Events that lead to Stress:
Review and complete the Holmes-Rahe Life Stress Inventory assessment.
You will need to mark each item that has occurred in your life in the past year and then add up all of the points.
You will not be sharing your individual answers to each question with your professor. Write a 2-3 page reflective essay on your results. Make sure to include information on your current stress level. Also comment on strategies that you currently use or may use in the future if your stress level becomes overwhelming.
Submit your completed Case Assignment essay.
On the Holmes-Rahe life stress assessment I got a 268 score and I also attached the file for it. Current stress level includes: Death of a close family member, pregnancy, gaining a family member, major change in responability at work, spouse ceasing work, major change in living conditions (moved), major change in sleeping habits.
We value our customers and so we ensure that what we do is 100% original..
With us you are guaranteed of quality work done by our qualified experts.Your information and everything that you do with us is kept completely confidential.
You have to be 100% sure of the quality of your product to give a money-back guarantee. This describes us perfectly. Make sure that this guarantee is totally transparent.Read more
The Product ordered is guaranteed to be original. Orders are checked by the most advanced anti-plagiarism software in the market to assure that the Product is 100% original. The Company has a zero tolerance policy for plagiarism.Read more
The Free Revision policy is a courtesy service that the Company provides to help ensure Customer’s total satisfaction with the completed Order. To receive free revision the Company requires that the Customer provide the request within fourteen (14) days from the first completion date and within a period of thirty (30) days for dissertations.Read more
The Company is committed to protect the privacy of the Customer and it will never resell or share any of Customer’s personal information, including credit card data, with any third party. All the online transactions are processed through the secure and reliable online payment systems.Read more
By placing an order with us, you agree to the service we provide. We will endear to do all that it takes to deliver a comprehensive paper as per your requirements. We also count on your cooperation to ensure that we deliver on this mandate.Read more